Tag Archives: Treats

Forest Runs (And What Comes Afterwards)

Last weekend, I had a wonderful long run with my beloved one (he had to stop about one kilometer earlier due to problems with his achilles tendon, which is really his, well, achilles heel; but nevertheless, we were happy that … Continue reading

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Post-Exercise Treats, Part 5: Thai Food Fantasies

I had a free sunday last week; and because the weather was fine, I decided for a cycling trip! My bike has been repaired and works smoothly again now, so it was about time for the two of us to … Continue reading

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Post-Exercise Treats, Part 4

One of the joys of longer runs is that once you have run for a while, you get hungry. I love to imagine all types of delicious food, to fantasize about its preparation, to think about what I still have … Continue reading

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Summer Hack: Cold Water

I encountered a great idea on the Marvelous Internet, which I absolutely had to try: you take a bottle, fill it to about a third, and then lay it flat into your freezer. Once frozen, fill the bottle with regular … Continue reading

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Vegan Mett—The Weirdest Stuff

I don’t know if you know Mett (I looked up the term—apparently, it is used as a loan word to designate this specialty). Basically, it consists of ground pork with salt, pepper and onions (you can chop them and mix … Continue reading

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Post-Exercise Treats, Part 2

On warm days like today, when I sweat a lot, I really look forward to drinking once I arrive at home. (With the distances I run, there is usually no need for sophisticated devices such as camel bags or belts … Continue reading

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Post-Exercise Treats

Do you have something to treat yourself to after exercise? I often notice I do not drink enough during the day (so I try to monitor myself, like, surrounding myself with bottles and glasses of water), so after running and … Continue reading

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